She Power – Heart Health & Diabetes Prevention

Organised by: JLW Gurugram (JITO Ladies Wing Gurugram)

Date: Saturday, 28th February 2026
Time: 3:00 PM – 4:30 PM
Mode: Live on Zoom
Attendance: ~50 Participants

⸻

? Overview

As part of National Health & Nutrition Awareness Week, JLW Gurugram hosted She Power – Heart Health & Diabetes Prevention, a focused awareness session dedicated to empowering women through preventive healthcare.

The session was graced by:
    •    Mr. Shailesh Jain, Chairperson, JITO Gurugram
    •    Mr. Sanjay Jain, Chief Secretary, JITO Gurugram

Ms. Anjli Jain, Chairperson – JLW Gurugram, addressed the attendees and emphasized the importance of prioritizing women’s health as the foundation of strong families and communities. She encouraged members to translate awareness into action.

⸻

? Expert Session

The keynote speaker, Dr. Saket Goyal (MD – General Medicine, DM – Cardiology, FACC, FSCAI), delivered an insightful and practical session covering:
    •    Preventive strategies for heart health
    •    Understanding and managing diabetes risk
    •    Sustainable lifestyle modifications
    •    Building long-term wellness habits

⸻

? Participation & Engagement

Around 50 members attended the live Zoom session.

The program was very well received, with strong interaction throughout. The Q&A round saw numerous thoughtful questions, all addressed comprehensively by Dr. Goyal, offering participants clear and actionable guidance.

⸻

✅ Conclusion

The session reinforced the importance of preventive healthcare and proactive lifestyle management.

Aligned with the theme of She Power, the initiative successfully encouraged women to take charge of their health with awareness, confidence, and commitment.