National health and Nutrition Awareness week
She power series-path to wellness 
Event title: Epilepsy prevention 
Date:21st Feb 2026
Time::3:00-4:30pm
Mode:: online 

Speaker -Ms Riddhi Lodha
Attendance:: 28 participants 
Dignitaries-
Vice chairperson 
Ms. Indu Jain 
Jlw committee members 
 
Session overview 
Ms Riddi Lodha ji give a very informative session on epilepsy and seizure 
✨key take away from her session 
1? Epilepsy (Seizure) – Summary Points
? Causes:
Genetic (family history)
Brain injury or infection
Stroke
Lack of oxygen
Brain tumor
Birth complications
High fever in children
⚠️ Early Signs:
Blank staring
Confusion
Unusual behaviour
Sudden jerks
Dropping objects
Unexpected fall
? During Seizure – What To Do:
Stay calm
Lay person on side
Loosen tight clothes
Keep something soft under head
Protect head
Raise legs
❌ What NOT To Do:
Don’t put anything in mouth
Don’t give water or food
Don’t smell shoe
Don’t try to forcefully stop movements
? Important:
Seizure is a brain disorder, not a mental illness
With proper medicine, good sleep, healthy food & meditation, person can live a normal and happy life.
Regards 
Anjli Jain
Chairperson JLW 
Gurugram